Xylitol India is naturally found in low concentrations in the fibers of many fruits and vegetables, and can be extracted from various berries, oats, and mushrooms, as well as fibrous material such as corn husks and sugar cane bagasse, and birch. However, industrial production starts from xylan (a hemicellulose) extracted from hardwoods or corncobs, which is hydrolyzed into xylose and catalytically hydrogenated into xylitol. A study in rats found that xylitol had reduced or nonexistent side effects compared to other artificial sweeteners, and lower caloric value and cariogenicity than sucrose.
One gram of xylitol contains 2.4 kilocalories (kcal), as compared to one gram of sugar, which has 3.87 kcal. Xylitol has virtually no aftertaste, and is advertised as “safe for diabetics and individuals with hyperglycemia.” This tolerance is attributed to the lower effect of xylitol on a person’s blood sugar, compared to that of regular sugars as it has an extremely low glycemic index of 7 (glucose has a GI of 100). Xylitol has no known toxicity or carcinogenicity.
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